Yoga
Yoga developed five thousand years back and is a holistic tradition for good health. It is a set of exercise along with breath control that depends upon practice in order to twist your body in a set position and simultaneously control your breadth. Yoga is a daily ritual meant for better mental and physical health and enliven the spiritual aspects of life. The discipline has been made popular by Hindu Rishis or saints.
Different types of practices have been put in place where the technique differs. While the overall aim is to benefit mind and the body and thus accord long life. The practice cures some disease as well as acts as preventive.
Yoga Instructor
Kanha National Park
Pristine Kanha National Park is a tiger reserve and a National Park in Central India or the State of Madhya Pradesh. It is one of the most popular tiger tour and bird watching destination in the State. People come here from far and wide to revel in animal and bird watching.
Serenity and calm prevails all around this park and hence accords a meditative effect. Yoga and tiger safari are ideal combination for a healthy and exciting holiday.
Unwind & Uplift
Join Us in this fantastic tour combination for excitement and health benefit. A trained instructor and a naturalist guide will be at your service. Discover Health & The Majestic Tiger in Madhya Pradesh.
Come Join Us Yoga & Tiger Tour
Itinerary Yoga & Tiger Safari Tour
Itinerary
First Day
Arrive at New Delhi: At the International airport our company representative will meet you as you emerge from the departure lounge. He will accompany you to the luxury hotel. If time permits we will walk around nearby to have a look and feel of the cityscape, sounds and smells. India is a land of Yoga and the Tiger. At the hotels relax and sleep in the night. It is going to be a refreshing tour to Central India.
2 Day
New Delhi : Chosen sightseeing spots are the Red Fort, Qutub Minar, Lodhi Gardens and Chandni Chowk Market all in Old Delhi built by the Moghul invaders. We will also see New Delhi the Cannaught Place Market, Swami Narayan Temple and the Lotus Bahai Temple all modern edifices in New Delhi.
3 Day
Flight to Jabalpur: The early morning flight takes one hour to land at Jabalpur Airport. The scenic landing ground and cool fresh air is characteristic of Madhya Pradesh environment. We take a taxi to Kanha National Park. The engaging spectacle all along is much different from urban Delhi as we cross dense forests, quaint hamlets, rivers and mountains. At Courtyard House at Kanha we freshen up and relax. Healthy snacks and beverages followed by fine dinner. Throughout the tour a vegetarian Satvik fare – fruits and vegetables will be served morning and evening and in between snacks. At the camp fire the instructor or Guru will enlighten you on Yoga discipline and detail the daily routine.
4 Day
Morning Orientation and Yoga: After introduction to Yoga the Guru will help you with easy poses or asanas. After the session is over breakfast will be served. This will be followed by discourse on the benefits of Yoga, how to practice and to it bring into your daily life.
Be prepared for the evening safari at Kanha National Park. On this excursion our aim is to search for the tiger and other enchanting wild animals found in the park. We will also search for birds, reptiles and butterflies to make the excursions holistic. A trained naturalist guide who will assist us in search of tigers and offer interpretation while we are on the open jeep. Evenings at camp fire and fine dining at restaurant in company of the Yoga Guru and the naturalist here they will further inform you about Yoga and wildlife.
5/6 Day
Morning Safari and Evening Yoga: Tigers and birds are most active in early mornings hence we will move in early for excursions for the best sightings. With the help of the naturalist we should see tigers and other animals. In the park we will enjoy brunch carried along. We come back to the Courtyard House at lunch.
After satvik lunch and rest it is time to be with the Yoga Guru for more discourse followed by asanas. Vegetarian food is always full of energy and is nutritious and easy to digest. This is called Satvik food prepared as per the recipes in Hindu Sastras or books.
Yoga continues in the evening time and we learn more and more thanks to the Guru. Here at Kanha we are learning how to be healthy, wealthy and wise. The Guru is helping us to master Yoga such that we can practice the discipline life long.
7 Day
Morning Safari and Tribal Village Tour: The early morning excursions in fresh air takes place as the sun rises. The park is a hub of activities the roar of the tiger and bird sounds makes us feel rejuvenated and refreshed.
We visit a tribal village in the evening to understand life in the remote rural surroundings. We will discover how the tribal people lead a simple life and are at peace with themselves. The survival on basic necessities is another aspect of life we will discover after the visit.
At evening camp fire more enlightenment will come through from the Guru on a disciplined and healthy life.
Morning Birding and Evening Safari: The game rides will further enhance our knowledge about wildlife and conservation in India. The big cats are a treat to watch and so are many enchanting mammals. The birds are in plenty full to add to our excitement and wonder on the tiger and Yoga tour.
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8 Day
On the last day we will spend evening with the Guru as fire rages to learn more about Yoga the holistic science. Good satvik dinner and sound sleep will do us good.
9 Day
To Jabalpur for flight to New Delhi:
10 Day
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